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All Posts
iptqualifications
Jul 30, 2023
3 min read
The Importance of Proper Form and Technique in Exercise
iptqualifications
Jul 23, 2023
2 min read
The benefits of weightlifting and strength training for overall health
iptqualifications
Jul 16, 2023
2 min read
Fitness and Migraines: Unlocking the Healing Power of Exercise
iptqualifications
Jul 9, 2023
2 min read
How to Design a Workout Plan that Suits Your Goals and Fitness Level
iPTqualifications
Feb 26, 2023
2 min read
Sundays - what to do?
iPTqualifications
Feb 25, 2023
2 min read
How to pick a Training Provider?
iptqualifications
Feb 24, 2023
2 min read
Setting up for my new career...
iPTqualifications
Feb 23, 2023
2 min read
How do I become a Personal Trainer?
iPTqualifications
Feb 22, 2023
2 min read
WELCOME
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